Additionally, it could impair your liver functioning, making it more difficult to effectively process toxins. Instead, it indicates that your body is taking what it needs and flushing out the excess.
We recommend opting for a high quality multivitamin or a methylated B-complex. At Parsley Health, we recommend annual blood tests to make sure all of your essential nutrients, like vitamin B12, vitamin D, iron, and magnesium, are in the optimal range.
Based on this comprehensive lab work, our doctors can recommend which supplements and doses are best for you. There are a few things to look out for, as certain urine colors may indicate that a more serious issue is at play. For example, deep purple urine could be a sign of porphyria, a rare genetic metabolic disorder that can cause bouts of severe stomach pain or skin sensitivity.
And blood in your urine can be a sign of a urinary tract infection, kidney stones, or urinary cancer. As a general rule of thumb, if you see blood in your urine or notice your pee is orange or brown, check in with your doctor—especially if the change lasts for more than a day or you experience additional symptoms like fever, vomiting, or a burning sensation when you pee.
Prior to studying functional medicine, she trained in internal medicine and anesthesiology. Experience personalized medical care that gets to the root cause of your symptoms. Parsley Health Inc. Health Concerns. Diet can also be a factor. The color of all-natural foods such as berries and beets can interact with pigment to create a different color. Heavily processed foods can contain high amounts of food dye. This dye will interact with the pigment as well.
B vitamins, such as riboflavin B-2 and cobalamin B , are also known for causing fluorescent yellow-green urine. If you take supplements or multivitamins , they may be the source of your brightly colored urine. Meal replacement shakes , which are also fortified with B vitamins, can have the same effect. Beta carotene, which is converted to vitamin A in the body, is found in yellow and orange foods such as carrots and sweet potatoes. In addition to citrus fruits, vitamin C is also found in foods such as tomatoes , strawberries , and broccoli.
Extreme exercise without proper hydration can cause a serious condition that leads to muscle breakdown. This can cause severe muscle pain along with cola- or tea-colored urine. If this occurs, you should seek immediate medical attention. Over-the-counter and prescription medications can also make your urine bright or more vivid. This includes antibiotics, laxatives , and certain chemotherapy drugs used to treat cancer. For example, the medication phenazopyridine Pyridium is commonly used to treat the discomfort associated with urinary tract infections UTIs.
A common side effect of its usage is orange-colored urine. Changes in the color of your urine could be a sign of troubles with your kidney , liver , or bladder function. If your urine becomes cloudy or develops a strong odor , you may have a bladder or kidney infection. Anecdotal evidence suggests that bright-yellow urine may be an early symptom of pregnancy. However, there are no studies to support these claims. Your age and your sex may raise your risk for conditions that can affect the color of your urine.
For example, tumors in the kidney or bladder are common in older adults. Urinary tract bleeding is commonly associated with problems of the kidney or bladder. More serious conditions such as cancer can also cause bleeding and pink or red urine. Tell your doctor right away if you notice blood in your urine so that they can determine the cause. Up to 60 percent of women will experience a UTI at least once in their lives. This infection may be accompanied by urinary tract bleeding, which can change the color of urine.
Men may also experience urinary blood as a result of an enlarged prostate gland. Urinary tract bleeding is much less common in children, though certain rare disorders may cause blood in the urine. As with adults, any urinary tract bleeding in children is considered abnormal and should prompt immediate medical attention. A tumor in the urinary tract is one example of a rare cause that needs an urgent diagnosis.
Seeing a doctor is also important if any changes last longer than 2 or 3 days or accompany other symptoms. Dark-colored urine and thirst are classic signs that someone is dehydrated. The simple solution is to drink more. But when dehydration occurs in the….
Foamy urine is a symptom of several medical conditions. Learn about some of the potential causes and treatment options here. Urine can begin to smell like sulfur for many different reasons. Several causes relate to diet and lifestyle, such as eating certain foods or becoming…. In this article, learn about the possible causes of white particles in urine for both men and women, including UTIs, kidney stones, STIs, yeast….
A urinary tract infection can affect the bladder, the kidneys and the tubes that link them. Usually caused by bacteria, urinary tract infections are…. Why is my urine bright yellow? Medically reviewed by Alana Biggers, M. Causes Colors Other urine changes When to see a doctor Normal urine should be pale yellow. Share on Pinterest An excess of B-vitamins can cause bright yellow urine. Image credit: Stephen Kelly, Other urine changes.
When to see a doctor. Share on Pinterest Most cases of urine color changes do not need medical attention. Exposure to air pollutants may amplify risk for depression in healthy individuals. Costs associated with obesity may account for 3.
Related Coverage. What you should know about dehydration. Why is my urine foamy? Medically reviewed by Angela M. Why does my urine smell like sulfur?
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