Overdose: Overdosing on astaxanthin Tablet may have unpleasant side effects and, in rare cases, complications. As a consequence, strictly stick to the recommended dosage and seek medical attention right away if you experience any overdose symptoms.
Storage: Direct contact with heat, air and light may damage your medicines. Exposure to medicine may cause some harmful effects. Astaxanthin vs Glutathione: Astaxanthin Glutathione Astaxanthin is also available in the form of antioxidants that are said to have many health benefits. Glutathione is an oxidant which is produced in the cells. It is composed largely of three types of amino acids: Glutamine, glycine and cysteine. Astaxanthin works as an antioxidant and helps to reduce free radicals present in the body.
Glutathione helps in reducing the side effects of chemotherapy treatments for cancer. It is used for building strong antioxidant While large doses of antioxidants have been known to disrupt some of the adaptations to exercise, such as mitochondrial biogenesis, it is currently unclear whether it has any significant side effects. Some of the common side effects of Glutathione are: Abdominal cramps Bloating Trouble in breathing due to bronchial constriction Frequently Asked Questions:.
What are the benefits of taking astaxanthin? What is astaxanthin used for? Overweight and obese people are at the highest risk of diabetes. Diabetes is caused by problems with the insulin-producing pancreas. More specifically, this happens when pancreatic beta cells are damaged, inflamed or otherwise malfunctioning. When these cells are destroyed, the pancreas produces very little or no insulin at all.
Insulin is a useful hormone that plays a key role in regulating how sugar and fats you consume are used or stored in your body. There are several studies that show that diabetic patients have high levels of oxidative stress often associated with hyperglycemia and glucose toxicity.
In fact, in one milestone study published in , scientists found that astaxanthin reduced glucose toxicity in diabetic mice and therefore protected their pancreatic beta cells. Astaxanthin can also help patients manage diabetes. In a study , researchers discovered that astaxanthin can help lower high blood pressure and improve the metabolism of sugar in patients with type 2 diabetes. As an antioxidant, astaxanthin has countless benefits towards the regaining of the lymph cell dysfunction as well as enhancement of insulin sensitivity, according to another study published in There is a growing number of research and studies that seem to suggest that astaxanthin can play a role in keeping your ticker healthy.
This is particularly important given that cardiovascular conditions are the leading causes of death worldwide. For example, a heart attack happens every 40 seconds in the US alone, with heart disease causing over , American deaths each year.
How so? It helps curb bad cholesterol. High LDL bad cholesterol and low HDL good cholesterol in the body is a bad combination and risk factor for cardiovascular disease. In a blind study , researchers noted that astaxanthin can help reduce the levels of LDL bad cholesterol in obese and overweight participants after 12 weeks of use. They also saw a significant reduction in oxidative stress levels. It regulates blood lipids.
Astaxanthin use can also improve the levels adiponectin and HDL, the good cholesterol. A comprehensive study published in concurs. After 12 weeks of using astaxanthin, subjects with high levels of blood fat experienced a considerable increase in HDL levels.
It enhances blood flow and circulation. A study involving hypertensive rats those found to have high blood pressure revealed that astaxanthin can help improve the thickness and elasticity of the walls of arteries. The Eureka idea here is that the compound can help regulate blood pressure and strengthen arterial walls to prevent heart failure due to hypertension.
It reduces oxidative stress in blood. Another study examined blood profile of 24 participants after day use of astaxanthin. Results seem to indicate that the supplement can reduce blood oxidation and delays blood clotting. Nearly half of US adults are hypertensive, but the vast majority are not aware of it.
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The best of CES , HeartGuide can take your blood pressure on the go, count your steps, track your fitness, and monitor your sleep — all at the same time! That being said, the problem with hypertension often boils down to the resistance to blood flow in the vessels — namely, the arteries, capillaries, and veins. The narrower your blood vessels read: blocked arteries due to high LDL cholesterol or triglycerides , the higher your blood pressure.
Untreated hypertension can become an increased risk factor for obesity, heart disease, and even stroke. Astaxanthin has shown great potential in preventing and reducing high blood pressure as well as ameliorating associated effects. And there are several studies that seem to agree.
High cholesterol in the blood can clog your arteries up, which then leads to a buildup in the blood pressure. Astaxanthin also fights hypertension by reducing blood oxidative stress and relaxing the walls of the blood vessels. In a study published in in the Journal of Biological and Pharmaceutical Bulletin , scientists found that astaxanthin use helps regulate nitric oxide a sign of oxidative stress and increases the reactivity of blood vessels.
In practice, hypertension can be reduced by losing excess weight , increasing physical activity, limiting alcohol intake, and embracing a healthy diet. When coupled with these activities, astaxanthin can be more effective at reducing high blood pressure. Close to 34 percent of adult Americans are considered to have high LDL cholesterol.
It is produced naturally by the liver and is transported via the blood to be used to make cell membranes, vitamin D and some hormones. Traditionally, doctors recommend quitting smoking, eating healthy, exercising and weight loss to people with high cholesterol. Supplementing your diet with astaxanthin has also shown results when it comes to reducing high LDL levels. One eye-opening study seems to suggest that taking between 6mg and 18mg of astaxanthin every day for 84 days reduces the blood levels of lipids often associated with high LDL levels in individuals with high cholesterol.
Not just that — the study also indicated that astaxanthin helps increase the levels of good cholesterol. Another research study showed that taking a combination of lycopene, astaxanthin, and other carotenoids for 45 days reduces the levels of triglycerides and LDL cholesterol in male rats. One of the leading causes is a heart attack, high blood pressure or heart failure.
What happens in the aftermath of a heart attack can have a huge impact on the quality of life, life expectancy, and chances of repeat cardiac arrest. Specifically, astaxanthin use has been discovered to prevent heart damage not only during an attack but also in the aftermath.
In a study involving dog, rabbit and rat heart attack models, scientists found that there was a reduction in the damage of heart cells in animals pre-treated with astaxanthin. Although extensive research has not been conducted on human subjects, scientists believe these results can be replicated in humans. Astaxanthin can also help restore the subtle balance between nitric oxide and peroxynitrite. Major complications in the endothelium have been associated with serious health issues, including diabetes, hypertension, poor immune system, insulin resistance, cancer, and atherosclerosis.
Changes to the endothelium can also increase damage to the heart in case of a heart attack. In fact, in one study published in in the International Journal of Nanomedicine , scientists found that astaxanthin can help repair cardiovascular damage. The immune system is much akin to the police for your body. If your immune system cannot respond in time, diseases can easily enter your body and cause insurmountable damage to your health.
Unfortunately, many things can interfere with your normal immune response, including conditions like HIV as well as prolonged inflammation. Oxidative stress caused by too many free radicals in the body can have adverse effects on the immune response. As a robust antioxidant, astaxanthin can naturally reduce oxidative stress and ensure that your immune system is functioning at an optimal state.
In a human study , a team of researchers from La Haye Labs, Inc. They found that those who used astaxanthin showed signs of decreased DNA damage and improvement in the immune response. In another study published in , researchers examined the effects of astaxanthin on lymphatic function via both test-tube study and mice study. They noted that the presence of astaxanthin encouraged the lymphatic glands to produce more lymphocytes which then stimulated the immune response.
Ulcers are sores, holes or wounds that develop inside the body. They are not only painful but also take a significantly long time to heal. In most cases, the ulcers can recur many times if the underlying cause is not treated. While stomach ulcers are the most common in the US, there are many known types of ulcers, including genital ulcers, mouth ulcers, venous ulcers, and arterial ulcers. Peptic ulcers are depicted by a burning sensation in the stomach.
This may be accompanied by vomiting, heartburn, bloating, chest pain, nausea, incessant belching, and even sudden drop in weight. The most common cause of this type of ulcers is infection by the bacteria H. Your physician and prescribe a concoction of antibiotics to clear the bacterial colony, allowing the ulcers to heal. Unfortunately, oxidative stress in the gut often creates a conducive environment that allows H.
That means your stomach ulcers will come back many times until you take care of the oxidative stress. As mentioned earlier, astaxanthin is a strong antioxidant that reduces oxidative stress. Being one of the best nutrients for anti-aging, Astaxanthin has proven it too. People over the age of 40 prefer Astaxanthin for its anti-aging benefits.
Being an anti-oxidant helps in preventing the cells from damage and hence strengthening our immune systems. It is a situation in which a portion of the retina is damaged.
Products containing Astaxanthin, lutein, zeaxanthin, vitamin E and C, zinc, and copper can help in recovering the damaged retina. Whereas outer areas of the retina may not reflect any improvement. Carpal tunnel syndrome. Astaxanthin effects on exercise performance are conflicting as there both the effects were noted.
One research showed that it decreases the time to complete one exercise. Whereas, others gave conflicting results. There has been no proof so far that proved Astaxanthin beneficial in vanishing the fatigue effects. One research shows that Astaxanthin, when taken through the mouth, helps in reducing blood fats. Whereas in the second research it was found that when Astaxanthin is taken in combination with berberine, policosanol, red yeast rice, coenzyme Q10, and folic acid kicks the HDL cholesterol levels and lowers total cholesterol.
It is also proven effective in increasing the fertility levels in men and hence making their partners pregnant. Tissue distribution of astaxanthin in rats following exposure to graded levels in the feed.
Astaxanthin, a xanthophyll carotenoid, inhibits ultraviolet-induced apoptosis in keratinocytes. Exp Dermatol. Protective effects of oral astaxanthin nanopowder against ultraviolet-induced photokeratitis in mice.
Oxid Med Cell Longev. Effect of astaxanthin on cataract formation induced by glucocorticoids in the chick embryo. Curr Eye Res. Suppressive effect of astaxanthin on retinal injury induced by elevated intraocular pressure. Regul Toxicol Pharmacol. The effects of astaxanthin on accommodation and asthenopia—efficacy identification study in healthy volunteers.
Changes in visual function following peroral astaxanthin. Jap J Clin Ophthalmol. Astaxanthin increases choroidal blood flow velocity. Graefes Arch Clin Exp Ophthalmol. Effective inhibition of skin cancer, tyrosinase, and antioxidative properties by astaxanthin and astaxanthin esters from the green alga Haematococcus pluvialis.
Photochem Photobiol. Effect of astaxanthin on cutaneous wound healing. Clin Cosmet Investig Dermatol. Protective effects of astaxanthin on skin deterioration. Cosmetic benefits of astaxanthin on humans subjects. Acta Biochim Pol. Sign into your account to have access to your paid resources. Astaxanthin: The Key to a New You. Related posts: Proteoglycans as a Critical Facet of a Healthy Extracellular Matrix Is docosahexaenoic acid, an n—3 long-chain polyunsaturated fatty acid, required for development of normal brain function?
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